Shoulder Pain
Shoulder discomfort is one of the most common complaints we see, and it can stem from many different sources. Whether from an injury, repetitive strain, or a chronic condition, chiropractic care may be able to help you move more freely and feel better.
Common Causes of Shoulder Pain
Injuries are one of the leading contributors. A sudden fall, sports accident, or overexertion can strain muscles, ligaments, or tendons in the shoulder region. This can lead to swelling, reduced motion, and ongoing pain if not addressed.
Poor posture is another frequent cause. Spending long hours with rounded shoulders—such as sitting at a computer or looking down at a phone—can create tension and irritation in the upper back and shoulder area.
Certain medical conditions, like arthritis or previous joint problems, can also make the shoulder more sensitive and prone to discomfort.
Our Natural Approach
Chiropractic care offers a non‑invasive way to support shoulder health. Through gentle adjustments, soft‑tissue techniques, and specific stretches or exercises, we work to improve joint alignment, reduce irritation, and encourage healing. Our goal is to restore comfortable movement and help you get back to your usual activities.
Frequently Asked Questions
Are there exercises that can help shoulder pain?
Yes, gentle range‑of‑motion and strengthening exercises often help. We’ll guide you on which are safe and effective for your situation.
How long does recovery take?
It varies based on the cause of your discomfort and how quickly you begin care. We’ll create a plan tailored to your needs.
What can I do to prevent shoulder problems
Pay attention to posture, take breaks during repetitive tasks, and follow any stretches or strengthening routines we recommend.
Book an Appointment
If shoulder pain is limiting your daily life, we’re here to help.
Contact our office today to set up a visit and explore how chiropractic care can make a difference.
Shoulder Pain
Shoulder discomfort is one of the most common complaints we see, and it can stem from many different sources. Whether from an injury, repetitive strain, or a chronic condition, chiropractic care may be able to help you move more freely and feel better.
Common Causes of Shoulder Pain
Injuries are one of the leading contributors. A sudden fall, sports accident, or overexertion can strain muscles, ligaments, or tendons in the shoulder region. This can lead to swelling, reduced motion, and ongoing pain if not addressed.
Poor posture is another frequent cause. Spending long hours with rounded shoulders—such as sitting at a computer or looking down at a phone—can create tension and irritation in the upper back and shoulder area.
Certain medical conditions, like arthritis or previous joint problems, can also make the shoulder more sensitive and prone to discomfort.
Our Natural Approach
Chiropractic care offers a non‑invasive way to support shoulder health. Through gentle adjustments, soft‑tissue techniques, and specific stretches or exercises, we work to improve joint alignment, reduce irritation, and encourage healing. Our goal is to restore comfortable movement and help you get back to your usual activities.
Frequently Asked Questions
Are there exercises that can help shoulder pain?
Yes, gentle range‑of‑motion and strengthening exercises often help. We’ll guide you on which are safe and effective for your situation.
How long does recovery take?
It varies based on the cause of your discomfort and how quickly you begin care. We’ll create a plan tailored to your needs.
What can I do to prevent shoulder problems
Pay attention to posture, take breaks during repetitive tasks, and follow any stretches or strengthening routines we recommend.